Thoughts on Relational PTSD

I recently heard George Bruno talk about relationship shell shock or PTSD on his YouTube channel, quite honestly relational shell shock was not something that would have come to mind. As it relates to my fear of entering back into the dating realm. However, I do believe that it is true non the less.

Don’t get me wrong, there is a huge desire to meet an amazing woman and unfold a new chapter of life together. And yet, I’m scared. Scared of what you ask? Entering another relationship with a woman who judges me on the merits of my life, and how much money there is in my bank account.

Yes, money is important but it is the only important factor and value in life. I’m scared to meet a woman that is never happy, constantly up and down and hardly ever encouraging. I want the opposite, but as I said in yesterday’s entry, that kind of woman is one and a million. And honestly very different than today’s typical westernized woman.

There’s days where I think that I’m okay, and ready to start a new chapter. And other days where things hit me and think to myself “do I really want this?” The apostle Paul says that if you burn with passion, it’s better to marry. Well, that’s me! Even though I’m scared as ####!

Maybe you, like me are wrestling with this or something similar and you wonder if you will ever experiences a newness in life. How we begin to heal? Two avenues we must take:

Pray- talk to God, ask him to not only help you heal but also the courage to move on.

Take risks: Why? Because that is the overall method to healing from trauma, you have to face it on some level. That doesn’t mean be careless, be wise and calculated and vet a person well. But take risks and then if doesn’t work, dust it off and move on. If we stay where were at things will never change.

          

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Thoughts on Trauma Part 1: Healing first

The other night there was a lot of reflection being done, there I was sipping my whiskey. Depression set in mildly during the day, so that probably didn’t help. But in my reflection, the concept of trauma surfaced to my attention.   Trauma (in various compacities) is something that many of us deal with. I’m no stranger to trauma, as having cerebral palsy and all the pain that I’ve had to endure because of it, has left it’s finger prints on me. My first operation, I can remember being brought back to the pre-op room, there my parents had to leave to go to the waiting area.

What honestly went through my mind as a child, was that I was being abandoned.  Sure, that fear and panic produced an irrational fear. But the point is these moments in my childhood, had a great effect on most of my life. As mentioned before, a lot of us have our own trauma. Some more severe than others. What that should do then, is that should give humans grounds to show empathy and connect with one another. Healing comes in simple form when we can say the words “Me Too” to quote Rob Bell from his book Velvet Elvis. When we are willing to be vulnerable, that is when I believe God truly begins to heal us. The most profound lesson that I’ve ever had the privilege of learning, is that we cannot heal on our own.    

We need to confess that we have a problem, that we cannot conquer it on our own, and that we need God to work in us by his grace and community to walk along side us. Even those of us who try and white knuckle our way towards healing eventually get burnt out by trying so hard. Of course, this takes a lot of humility, gumption and inner bravery to admit any of this. Again, people wear masks (no pun intended), we try and appear as though we don’t need help and do things on our own. And while a fair amount of self-sufficiency is great, no man- woman is an island to themselves.    

 It took me such a long time to face my own trauma in my life, more often than not when I thought I was making progress, the fear and panic only seemed to get louder as time went on. Confusion set in , and the thought came to my mind “why am I not getting any better?”  

“Why am I still so afraid?” And the answer, for me anyhow, was that I was still looking to people to save me from my trauma, to save me from myself. Well  meaning people can help and provide wisdom and some comfort. But only God can heal us and give us the peace we crave. So, in this moment, I deeply want to you to know that God loves your more than any other person on earth could. You are not so far down the road, that you are out of his reach. It’s ok to admit you need help, not only from God but from others. You have purpose to complete with your life, and someone else can benefit from your own story. Go fourth today, knowing that the past doesn’t define who you are.