If you wrestle With Shame. Read This.

One of my favorite verses in all of scripture is 2 Corinthians 5:17:

Therefore if anyone is in Christ, this person is a new creation; the old things passed away; behold, new things have come. (NASB)

Though I’m sure there are a few lessons that can be gleaned from the passage, one that sticks out to me the most, are those of us who wrestle with the past. Be it regret, shame, loss, and the like.

So many times, we try and correct our own wrongs only to continually carry around a sense of dead weight inside us. It robs us of joy and peace. Often it can seem as though there is no way out of the cycle.

However, Christ broke that cycle on the cross, so that you (me) are not only forgiven for the past, present and future. We become new creations in Christ, from the inside out when you place our faith in him by the power of his spirit, as such we no longer must be at war with the past and we can trust God with our futures.

Yes, we may still face consequences in life, but we can do so with the peace and courage of Christ.  We no longer have to be identified by the past, but rather, now, we can be identified but what Christ has done for us and who we are in him.

When the past haunts you

My past has been haunting me the last few days, or rather I should say, resurfacing. My stomach has been is shambles. A fire burning up my insides if you will. I’ve done so many stupid things in the past, the natural response is to say that we’ve all done things we regret or are not proud of. Yet when my own past come to my mind again, it has a way of making me feel like the worst, disgusting sinner alive. Life could be going smoothly, and then out of the blue a memory comes popping up. Usually a condemning state follows:

“Hey, remember when you did this and this? Yeah, you’re a real piece of ####” Then those same condemning statements, have a way of sinking down into the depths of me. Regardless of how much I try and shield them from attacking me so vigorously. So how do we begin to deal with these seeming random thoughts that come are way?

Well for one: We can Acknowledge them

What I mean is this, while it may be uncomfortable to do so. Acknowledging the thoughts is actually very useful. You can simply say, “yes that happened, and I hate that it did.” Now, the trick to acknowledging it, is also making sure that you’re not let down a spiral of inner destruction where we spend hours beating ourselves up. This of course, comes from someone that also fails at that as well.

I only share that, so people can learn from that mistake as well. It can be very difficult to find the balance, in accepting and acknowledging our sins and not completely mentally flogging ourselves. But it is needed. 

Seek Forgiveness

Again this is not an easy route and often it requires a huge chunk of humility and letting go of ego and pride. The reason I say this, is because of the people in the world, who’s disposition is “I’d never seek forgiveness of anyone.” Which leads to its own consequences. Forgiveness is actually a pivotal role in healing and arriving at a place of peace. Forgiveness, may require actually approach the person you hurt, and seek their forgiveness. Now then, whether they grant you forgiveness or not, is not for you to decide. Perhaps, they will forgive in time. The fact and reality remains that you did your part. Forgiveness is not only good on a human to human level, but it is also good on a spiritual level as well. Knowing that God can not only forgive you of your sins, but in a great exchange gives you his righteousness. Thus, when the father God looks us, he does not see us in our sin.

Know Who You Really Are

You may have noticed, that I put a bit more emphasis on the forgiveness of God, rather than human forgiveness. Reason being is because another human, might not grant you forgiveness when asked for it. However, if a person comes to God with a contrite heart, and whole heartedly asks God for forgiveness, the beauty of the gospel is that God is not one to say no. What kind of God would he be, if he said no?

When you are forgiven in Christ, there is no condemnation for those who in Christ Jesus, the old has gone and new has come. Yes, there might very well be consequences as a result of our actions. That’s merely apart of living in this world. It will in fact, take some courage to face the past and make amends if possible, the difference is, is that you will not be alone in doing so. The spirit of God will be with you at all times.

Get Your Act Together
I’d like to end with this, the love and forgiveness of Christ, is not a free card to sin endlessly. No, it is a call to join the ongoing battle against the flesh and sin. It is a call to get your act together and be better than you once were. To submit the former self and way of living. It’s a chance to live for a higher calling and purpose. You don’t have to keep living as you once were, the shame of past regret does not have to define you. You can be a completely different person, with all new desires, hopes and dreams.

My One Regret With College.

When I got accepted into college years ago, there rested inside me a fascination of the mind. Why people acted as they did and more so what happens inside the mind that sent some people into deep cycles of addiction and destructive behaviors. My degree path of choice was psychology, at first (because of my interest in addiction) I felt a calling to working in that particular area of psychology.

And yet.. For some reason, something moved me away from that specific area into a more generalized focus in psychology. And you know what? looking back, I very much regret not pursuing that path.

It probably was the amount of time and money/debt that moved me away from it. God only knows where I could be now if I jumped into addiction counseling with all my mind, heart and strength. College these days though, seems to be a total joke to me.

As being an online personal trainer and nutrition coach, the last three years. I find that much of my four year psychology degree comes out in my daily practice. To some in my life, that four year degree that I got at a small faith based college was not the best choice. But from my vantage point, that “pointless” psychology degree was the best four years of my life. I learned so much, made some really great friends and truly bloomed in my faith.

I wouldn’t trade that for anything, I truly believe that those four years of my life was the way God ordained it. I guess at this point in my life, I’m trying to figure out what the Lord would have me do with this desire and many others in my heart.

This might seem strange to some, but I could easily see myself leading recovery meetings and helping others heal and break free from the hooks of addiction. I guess in a lot of ways I can relate to those struggling with addiction myself, because I am an addict in my ways.

And you know what else?

We are all addicts. The Bible has it right (as it always has) when it says that that we are slaves to something. Something, if not God has the attention and adoration of our hearts.

Manhood and Disability Part 1

I’ve never been one to feel sorry for myself, going after things I want has always been part of what made me who I am. It was ingrained in me by my parents, to not let anything stop me and not take no as an answer.

As a child, I felt as though nothing could touch me or wound me. But as you get a little older in life, you suddenly discover that you aren’t invisible as you once thought. You find that the world isn’t as nice as you once thought, and not everyone will give you a chance or think that you will ever amount too much.

Some where along the way, we lose that since of healthy confidence in our selves, and we allow other voices to influence us. There have been quite a bit of times in my life, where I have felt like less of a man, because I can’t drive or do all the typical things that a man is supposed to do.

Never learned to change a light bulb, change the oil in a car none of the typical things that a man is called to do. Growing up, my mom beat into my mind that the man does everything, provides for the woman, so on a so forth. Now I know that some might insert right away, that there is a very old traditional view. And to a degree I would acknowledge that disagreement.

But I do think, that to a a degree a man is supposed to be a warrior poet, much like William Wallace. One who knows how to capture a women’s heart. And vend off evil man if they ever had to. Inwardly and in the back of my mind, I have always felt like I am that.

The deeper reality is though, there a days and moments when I don’t feel like a measure up at all. That is why, my heart often goes out in a deep way to young boys/men with cerebral palsy. Who like me, don’t feel like they measure up, or never be seen as a real man.

In mays I am blessed to have a very mild form of CP, I can do a lot of things for myself. But what about those young men, or fully grown men, that don’t feel like a women could ever love them? Those of us, who is not what the worlds deems to be a man? It’s very easy to turn inward into shame, regret, isolation and even blame shifting.

So my hope, is to speak into that darkness and bring about some hope, bravery and encouragement.

YOU ARE A MAN.

Regardless of what severity of cerebral palsy or other physical condition you may have. You are a man, endowed in the holy image of God. An author who I once frequented, wrote that:

IF you have a penis, you have what it takes to get the job done.. You may not be able to do any sort of physical task, involving a car, kitchen or whatever. But that doesn’t mean, that you couldn’t make the simple phone call to get it fixed.

You  might not be able to spin your wife or girlfriend in circles, or even cook for them.  But you can love and protect them mentally, emotionally and spirituality. So much of my life I was blind to this reality, because I was so fixated on the physical.

When there is so much more to it, than physical aspects. I didn’t think that I would ever meet a women that loved me, until I met my girlfriend. I wasn’t finding relationships that worked out. And the more that happened the more alone I felt.

This only pushed me to cling to God more, finding peace in his love and being made in his image. Which is where all my worth and dignity as a human stems from. When I met my girlfriend, I was so shocked and overjoyed, because  I never thought I’d find another human that loved me in all the ways my heart desired.

I was blown away that even doubted Gods goodness and ability.

I do all I can to help my girlfriend when we are together, but the reality is, is that we have learned to take turns helping each other. There are times, in this current season of our relationship. Where I can’t help her with every little thing, and sometimes the greatest thing I can offer her is encouragement, love and my support.

I believe that us men, buy into the lie that we have nothing to offer, that we have no purpose and that we are not worthy of love. It’s all a lie that we accept when the depression sets in.

But the truth is, is that you have much to offer, you have purpose and you are worthy of love. It’s all abut finding out who you are, what makes you come alive and being comfortable in your own skin.

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The Thorn In My Side (Dealing With Anger)

I’m going to come out and say it, what haunts me the most is anger. It doesn’t take long for me to lose my mind, all the discipline and self-control go out the window. I hate it about myself, it makes me feel so ungodly and not mirroring Jesus Christ.

I hate the way anger makes me feel, it makes feel all the more frustrated that I’m angry in the first place. It makes me body feel like I’m going about my day, as though I am carrying around heavy amounts of weight on my body.

I try and close my eyes and take slow, deep breathes in an attempt to calm the storm inside me. I try and remember the peace and joy that is found in Christ. I try and remember that he has authority over the storms that surround us (Mark 4:35-41).

Jesus calm the storm inside me I pray under the breath, help me to act and love like you do. Even when people and circumstances annoy me, help me to know that you are Lord over everything in my life. Anger can very much be a two-edged sword, on one hand, it can be directed to fighting back against evil, with a holy anger.

The Lord, says that he is slow to anger, and abounding in faithful love and truth (Psalm 86:15). Note the word slow, the Lords anger is controlled and builds up over time. And to be sure, yes, the Lords anger will one day be poured out. But still, his anger is calculated and controlled. He simply doesn’t fly off the handle at a moments notice.

But I think there’s something to the reality, in which the Lord says  Vengeance is mine (Romans 12:9).  Why does he command this?  Because he doesn’t want anger to be the controlling factor of our lives. Again, the Bible doesn’t say to ever not be angry. For I just showed you that even God himself is slow to anger.

Moreover, scripture be angry and do not sin (Eph 4:26) how is that even possible? Again, this is where self-control and dependency on the Holy Spirit is crucial. Holy anger is being angry for a just cause, not the ill tempered person that lashes out and brings harm to others.

It is possible to be in control of oneself, when being overcome and frustration. For example, I might be annoyed with a person or person’s in a particular situation, but that doesn’t mean that I”m going to take out my anger on everyone involved. It takes extreme amount of discipline and the willingness to apply yourself to the process.

Some might argue that,  it’s just apart of some peoples genetic make up. But I’m not even willing to let them be used as an excuse. People can change. I certainly can change. It’s a matter of A) Admitting you have a problem B) making the steps needed to change C) Seeking forgiveness from God and others and D) laying aside every excuse that you have, as to why you can’t change. And actually believe that change is possible, because it is.

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God Spoke To Me

There I was sitting on the toilet this morning, as I always do. Taking care of the demons in my stomach. Truth be told, I have not been feeling all that great about myself the past few days. For reasons that I do not wish to share on this blog.

But there I was, the few places that I pray are when I am in the shower, working out or on the toilet. I tend to pray more privately these days… As I was sitting on my throne, I was noticing all the negative thoughts coming out from my mind, making their way to my heart.

When I heard and felt a soft whisper say from underneath all of the crap coming out of (non pun intended).

Your my son… 

I know its crazy, and this blog might very well make you think that of me. So be it. For many religious crack heads have said that God spoke to them, well, let me tell you quickly why my experience is different. The words that were spoken to me, can be back up with scripture.

Psalm 2:7

Matthew 3:17

Luke 15:11-32

To name a few, I don’t think this is as crazy, because God speaks to various people in various ways through out the whole of scripture. Further more, the Lord reminding me that I am his son, is far (far) different than some other Christian claiming “the phone rang and that was a sign I was meant to marry this person!”

I know my soul needed these words today, I needed to be reminded of my true identity today. Does this happen often to me? No, but when it does. Its very special to me. Today my hope and prayer is that you know that God loves you, in Christ all things can be made new.

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Fighting My Addiction

keep-craving-in-checkAs a psychology major, one area of study that has caught my attention of the last few years is substance abuse. Also known as chemical dependency. Ironically enough, Christians have questioned why a biblically centered college has a program like this.

Shouldn’t it be obvious? Every single one of us is addicted to something, the question then lies in whether we know it to be true of ourselves and whether we are willing to admit it as well.

What’s my addiction then? Pornograpy, yes I am a Christian and I struggle daily against the temptation to view pornography. How hypocritical right? I’m not afraid to say so myself, the fact is no is consistent with how they live their lives all the time.

I am not proud of having this vice in my life, in any way. Yes I’m aware that sex is a gift. One to be enjoyed and even to be longed for. But in a certain context. The context of marriage with a real person. The research is very clear that pornography is extremely harmful to the brain

http://www.thegospelcoalition.org/article/9-things-you-should-know-about-pornography-and-the-brain

The amount of shame, guilt and regret that has stemmed from this has almost been too much. God’s grace has been the only way that I have gotten through this. It hasn’t been easy, I’ve made it over 90 days without it in my life. However, I have recently relapsed back into the habit again.

It’s sucks and I feel horrible about it, but I’m not giving up the fight. And neither should you. I don’t care if you addicted to overeating, and you recently filled your stomach with so much food you couldn’t get out of bed the next day. Get back on the saddle.

The last thing we need to is to enter a cycle of self hatred and abuse. Know that you are forgiven and cleansed.