Combating The “Hijacker”

In college an area of psychology that truly intrigued me was the area of addiction, mainly how addiction rewires the human brain and changes the way human behave. I’m pretty sure what stopped me from fully pursuing the route was the amount of schooling and debt that I’d rack up at the end of all. Still, however, the area still fascinates to this day. And something that came to my attention recently was the idea “hijacker”.

That is, in simple terms it’s very much like a voice in the human brain that tells us it’s okay to go back to the things that give us comfort. It doesn’t have to be things as extreme as drugs or pornography. But it can be things as simple as food, spending money on things you don’t need, binge watching a show and so on.

The “hijacker” is the voice that says “it’s okay, go back to whatever substance it is, you’ll feel better after.” And that’s the lie, you might feel better after. But your still stuck in the same old destructive cycle. Still filled with shame, regret and feeling hopeless…

And yet we are not hopeless. Recently I heard a therapist say that the hijacker isn’t you talking. The Hijacker is the one you can feel starting to raise its voice in the certain contexts that make us want to run back to fake comfort.  The apostle Paul had an extremely similar thought process in Romans 7:14-15 when he said:

14 For we know that the law is spiritual, but I am of the flesh, sold under sin. 15 For I do not understand my own actions. For I do not do what I want, but I do the very thing I hate. 16 Now if I do what I do not want, I agree with the law, that it is good. 17 So now it is no longer I who do it, but sin that dwells within me.”

Paul understood that this wasn’t necessarily him, but something else trying to take over. And that’s the key to winning the battle. We have to start to be on watch, so when it does lurk its head up. We can notice it and quickly shut it down.

You can heal. You can overcome. But  it won’t be own your own or on your own strength.

My One Regret With College.

When I got accepted into college years ago, there rested inside me a fascination of the mind. Why people acted as they did and more so what happens inside the mind that sent some people into deep cycles of addiction and destructive behaviors. My degree path of choice was psychology, at first (because of my interest in addiction) I felt a calling to working in that particular area of psychology.

And yet.. For some reason, something moved me away from that specific area into a more generalized focus in psychology. And you know what? looking back, I very much regret not pursuing that path.

It probably was the amount of time and money/debt that moved me away from it. God only knows where I could be now if I jumped into addiction counseling with all my mind, heart and strength. College these days though, seems to be a total joke to me.

As being an online personal trainer and nutrition coach, the last three years. I find that much of my four year psychology degree comes out in my daily practice. To some in my life, that four year degree that I got at a small faith based college was not the best choice. But from my vantage point, that “pointless” psychology degree was the best four years of my life. I learned so much, made some really great friends and truly bloomed in my faith.

I wouldn’t trade that for anything, I truly believe that those four years of my life was the way God ordained it. I guess at this point in my life, I’m trying to figure out what the Lord would have me do with this desire and many others in my heart.

This might seem strange to some, but I could easily see myself leading recovery meetings and helping others heal and break free from the hooks of addiction. I guess in a lot of ways I can relate to those struggling with addiction myself, because I am an addict in my ways.

And you know what else?

We are all addicts. The Bible has it right (as it always has) when it says that that we are slaves to something. Something, if not God has the attention and adoration of our hearts.